With the end of week 4, I have come a third of the way through this process. I feel a real sense of accomplishment that I’ve stayed with the process and committed to it. Now, having said that, I will admit to being a little lax in working through this week’s tasks. As this week was about recovering a sense of integrity, I’m owning up to my slacking. That’s not to say that this week was a bad week. It was actually a good week full of some good things in terms of where I am mentally and creatively. (more…)

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This week’s theme: recovering a sense of power. Not so sure if I’ve recovered a sense of “power” or what this “power” is supposed to feel like. I will say that I continued with the Morning Pages. 7 for 7 again. Admittedly, more than a few days were mid-afternoon, or just-before-bed pages, but they did happen. I did slack a bit this week with keeping up with last week’s “little changes”: meditating & getting up earlier. But I still want to do those things, so I’m just letting this week be what it was. I did have some days where all three of those things happened. I choose to focus on those days. (more…)