Apparently, I’m all about new experiments this week.

A friend sent me this article today.* It’s about memoir writing, but it has some great writing exercises that non-memoirists can totally use. But what really resonated with me was what the author, Abigail Thomas, said about the importance of silence. She wrote,

“Don’t listen to anything but natural sound. Don’t look at anything you have to turn on. This is about the pleasure of silence. This is not meditating; this is reacquainting yourself with yourself. Something interesting might enter your head if you let it alone.”

Given my constant inclusion of what I’m listening to when I write these posts, you can probably guess that I listen to music when I write. Sometimes it’s to tune out other noises & distractions. Sometimes it’s for inspiration or motivation. I love music. But reading what Thomas wrote earlier today, I’ve been thinking about how I tend to neglect silence. If I’m in the car, there is music playing. If I’m taking a walk or on the metro, my iPod is on.

But it’s those moments when I don’t have anything on in the background that I have had epiphanies about my story or new ideas for another project. My ideas and thoughts tend to come together as I’m lying in silence trying to go to sleep. So, it’s made me think that I need to incorporate more silence into my life. I need to let my mind wander without distraction. Yes, music & noise serve their purpose, but I think in this case, I need to loose the distraction and leave my mind alone. So, let’s see is I can spend some of that time at the beach tomorrow in silence. Maybe something good will come out of it.

* Yes, I realize this article comes from AARP magazine. Although I’m about 30+ years away from being a subscriber, I’ve got to give them credit for a good article.

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